Advice for feeling normal while dealing with hypoglycemia?

My doctor recently diagnosed me with hypoglycemia. I have a number of other health problems including chronic tension headaches, ovarian cysts, and IBS (Irritable Bowel Syndrome).





Generally I feel nauseous and dizzy/lightheaded unless I eat pretty much every 2 hours or so. I guess I just can't figure out how to eat because I feel pretty horrible most of the time. How can I deal with this?Advice for feeling normal while dealing with hypoglycemia?
i have hypoglcymia and i always carry water and snacks in my purse. eat a lot of protein in the morning for breakfast, like sausages, not only do they taste awesome but they're filled with TONS of protein. and i find myself in a better mood when i eat them for some weird reasonAdvice for feeling normal while dealing with hypoglycemia?
It depends on the amount of sugar and carbohydrates in the cereal ur eating so I can't really say. :/ But I drink OJ sometimes and i watch the amount I take in. You dont wanna drink too much because it'll make ur glucose get too high and crash so keep it to about 1 cup

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Instead of sausages you could cook sum eggs (not scrambled) and eat the egg whites. Those are also filled with tons of protein

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you need to put something substantial in your body. when you snack eat something that will stick with you like a bologna sandwich.
i know someone who has hypoglycemia and she just keeps snacks in her purse and eats when she needs to. You should be able to lead a very normal life, just know when you need to have a snack.


hope that helps!